CLICK HERE TO REGISTER FOR THE CAMP ARANZAZU WELLNESS RETREAT & BENEFIT October 1st-3rd, 2010

Mission Statement

Rockport Yoga operates with earth friendly ethics to provide space for guided practice; helping all find harmony, balance and calmness within their body, mind and soul.

About Rockport Yoga

Rockport Yoga is owned and operated by Kimmi Norvell, RYT 200 and has been established since January of 2009. She offers classes throughout the area including Rockport, Aransas Pass and Corpus Christi. Kimmi recently became a certified Yogiños: Yoga for Youth™ instructor and has been teaching in Corpus Christi since January of 2010. Kimmi also dedicates her yoga instruction to local non-profits helping youths and adults experience yoga that would otherwise be unable to do so. Check out the Camp Aranzazu Wellness Retreat link to learn about her latest adventure.



What to Expect

Predominately teaching Hatha yoga, Kimmi will intertwine other forms of yoga and simple, mini-meditations into her classes. Hatha Yoga means the union (Yoga) of the sun (Ha) and moon (Tha) in an ancient Indian language called Sanskrit. The practice of Hatha Yoga typically begins with a mini-meditation or focused breath work to bring the mind to the mat. This is followed by asanas or yoga poses and postures that can be active or relaxing. A student is always free to request the type of class they need. A guided relaxation is meshed into every class to leave you feeling refreshed, invigorated and centered.

All level students benefit and will receive individual attention and modifications as necessary. Classical Hatha Yoga will enhance your overall health, improve your stamina, and increase your flexibility, focus and balance, creating a mental, physical and emotional sense of well-being.