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MISSION STATEMENT
Rockport Yoga operates with earth friendly ethics to provide space for guided practice; helping all find harmony, balance and calmness within their body, mind and soul.


Thank you for visiting my new website. As you can see it is in the works and new changes are being made daily.


I am a registered yoga teacher (RYT) with Yoga Alliance at the 200 hour level. I received 225 hours of training at Pathways to Wellness in Corpus Christi, Texas where I was trained in Hatha and Eclectic yoga styles. I learned many modifications to assist any level of student to get the most from each class.


Hatha Yoga Ha (sun) Tha (moon) Yoga (union) The practice of Hatha Yoga typically begins by warming up with psycho-physical exercises combined with breathing, movement and focus through Asanas or postures. A guided relaxation is intertwined in every class to leave you feeling refreshed, invigorated and centered.

 

 


PHONE:   361-205-4004

EMAIL:   rockportyoga@gmail.com

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