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MISSION STATEMENT
Rockport Yoga operates with earth friendly ethics to
provide space for guided practice; helping all find
harmony, balance and calmness within their body, mind
and soul.
Thank you for visiting my new website. As you can see it
is in the works and new changes are being made daily.
I am a registered yoga teacher (RYT) with Yoga
Alliance at the 200 hour level. I received 225 hours of
training at Pathways to Wellness in Corpus Christi,
Texas where I was trained in Hatha and Eclectic yoga
styles. I learned many modifications to assist any level
of student to get the most from each class.
Hatha Yoga Ha (sun) Tha (moon) Yoga (union) The
practice of Hatha Yoga typically begins by warming up
with psycho-physical exercises combined with breathing,
movement and focus through Asanas or postures. A guided
relaxation is intertwined in every class to leave you
feeling refreshed, invigorated and centered.
PHONE: 361-205-4004
EMAIL:
rockportyoga@gmail.com |