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MISSION STATEMENT
Rockport Yoga operates with earth friendly ethics to
provide space for guided practice; helping all find
harmony, balance and calmness within their body, mind
and soul.
Rockport Yoga is owned and operated by Kimmi Norvell,
RYT200 and has been established since 2009. She offers
classes throughout the area including Rockport, Aransas
Pass, Ingleside and Corpus Christi. Kimmi recently
became a certified
Yogiños™ Yoga for Youth instructor and has been
teaching in Corpus Christi since January, 2010. Kimmi
also dedicates her yoga instruction to local non-profits
helping youths and adults experience yoga that would
otherwise be unable to do so.
Predominately teaching Hatha yoga, Kimmi will intertwine
other forms of yoga and simple, mini-meditations into
her classes. Hatha Yoga means the union (Yoga) of the
sun (Ha) and moon (Tha) in an ancient Indian language
called Sanskrit. The practice of Hatha Yoga typically
begins with a mini-meditation or focused breath work to
bring the mind to the mat. This is followed by asanas or
yoga poses and postures that can be active or relaxing.
A student is always free to request the type of class
they need. A guided relaxation is meshed into every
class to leave you feeling refreshed, invigorated and
centered.
PHONE: 361-205-4004
EMAIL:
rockportyoga@gmail.com |